What Is Colic? Understanding the Root Cause Behind Your Baby’s Crying

If your baby cries for hours at a time and nothing seems to soothe them, you are not alone. Colic can leave parents feeling completely exhausted, overwhelmed, and desperate for answers. You may find yourself trying everything possible such as rocking, bouncing, feeding, swaddling, changing formulas, eliminating foods, or driving around late at night just hoping something finally works.

At Pacific Pointe Chiropractic, we want parents to know something incredibly important. Colic is not your fault, and your baby is not “just being difficult.” Excessive crying is often your baby’s way of communicating that their little nervous system is overwhelmed and struggling to regulate.

While many parents are told their baby will simply “grow out of it,” we take a deeper and more holistic approach. Our goal is to understand why your baby’s nervous system is stuck in stress mode and help support their body naturally.

What Is Colic?

Colic is typically defined as intense crying that lasts:

  • More than 3 hours a day
  • More than 3 days a week
  • For at least 3 weeks

Colic affects nearly 1 in 4 babies and often begins within the first few weeks of life.

Unlike normal crying from hunger or needing a diaper change, colic often feels different. Parents commonly describe it as sudden, intense, inconsolable crying that seems impossible to calm.

Babies with colic may also:

  • Arch their back
  • Clench their fists
  • Pull their legs up
  • Turn red while crying
  • Struggle with gas or reflux
  • Have difficulty sleeping
  • Seem uncomfortable after feedings
  • Cry more during the evening hours

Many parents are told this is “normal,” but we believe these signs often point toward nervous system stress and dysregulation.

Looking Beyond the Stomach

Traditionally, colic has been blamed entirely on digestive issues such as gas, reflux, or food sensitivities. While digestion absolutely plays a role, it is important to understand that the digestive system is controlled by the nervous system.

This means that when a baby’s nervous system is overwhelmed or stuck in stress mode, digestion can also become disrupted.

At Pacific Pointe Chiropractic, we focus on the connection between the brain, nervous system, and body. Many babies with colic are experiencing nervous system tension that may have started during pregnancy, birth, or shortly after delivery.

Stress on a baby’s developing nervous system can affect:

  • Digestion
  • Sleep
  • Comfort
  • Feeding
  • Emotional regulation
  • Ability to relax and settle

When the nervous system becomes overstimulated, babies can become trapped in a constant “fight or flight” state, making it incredibly difficult for them to calm down and regulate.

Eva’s Story

colic treatment in San Clemente, CA

When Eva first came into our office, her family was completely exhausted. She was crying constantly throughout the day, struggling with significant reflux, so much body tension, and waking every 20 minutes throughout the night. Her parents felt helpless watching their baby so uncomfortable all the time.

After beginning neurologically focused chiropractic care, Eva slowly became a completely different baby. Her reflux improved dramatically, her body became noticeably more relaxed, and she finally started sleeping in longer, restful stretches. Instead of spending her days uncomfortable and crying, her family began seeing a happier, calmer, more content baby who was finally able to settle and thrive.

Her family shared that one of the most emotional parts of this journey was finally being able to enjoy the baby stage instead of constantly feeling stressed and overwhelmed trying to soothe her.

Take a look at Eva’s scans above. On the left is her nervous system scan when she first started care with us, and on the right is her scan after receiving neurologically focused chiropractic care and beginning to regulate her nervous system. Seeing these changes alongside the improvements her family experienced is such a beautiful reminder of how connected the nervous system is to healing, comfort, sleep, digestion, and development.

Stories like Eva’s are why we are so passionate about helping families understand the connection between the nervous system, digestion, tension, sleep, and colic symptoms.

The Vagus Nerve and Colic

One of the most important nerves involved in colic is the vagus nerve. This nerve helps regulate digestion, relaxation, feeding, and the body’s “rest and digest” functions.

If there is stress or tension affecting this area, babies may struggle with:

  • Reflux
  • Gas
  • Constipation
  • Difficulty latching
  • Poor sleep
  • Excessive crying
  • Digestive discomfort

This is why so many colicky babies seem uncomfortable all day long. Their nervous system is working overtime.

Stressors That May Contribute to Colic

Every baby is different, but some common stressors we often see include:

  • Long or difficult labor
  • C section delivery
  • Birth interventions
  • Vacuum or forceps delivery
  • In utero positioning tension
  • Fast delivery
  • Feeding challenges
  • Early digestive stress
  • Environmental overstimulation

These stressors can place tension on a baby’s developing spine and nervous system, making it harder for their body to regulate and function properly.

A Neurologically Focused Approach to Colic

colic treatment with chiropractic care in San Clemente, CA

At Pacific Pointe Chiropractic, we take a gentle and neurologically focused approach when caring for babies with colic.

Rather than simply masking symptoms, we focus on helping the nervous system regulate and function more efficiently. Many families are surprised to learn that chiropractic care for infants is incredibly gentle and specifically designed for their developing bodies.

We utilize advanced INSiGHT Scans to help evaluate how your child’s nervous system is functioning and where stress patterns may be present. These scans are completely noninvasive and help us better understand what may be contributing to your baby’s challenges.

Our goal is to help support:

  • Nervous system regulation
  • Better digestion
  • Improved sleep
  • Comfort and relaxation
  • Overall healing and development

You Are Not Alone

Colic can feel isolating, especially during long nights when nothing seems to help. We know how emotionally exhausting it can be to watch your baby struggle while feeling unsure where to turn.

But there is hope.

Many families are simply looking for answers that go beyond “wait it out,” and that is exactly why we are so passionate about helping parents understand the nervous system connection behind colic and digestive stress. At Pacific Pointe Chiropractic, we are here to support your family, answer your questions, and help your baby’s nervous system heal and regulate naturally.

You do not have to navigate this alone.

What Our Patients Are Saying

*Disclaimer: Results are not guaranteed and may vary from person to person.

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